Can you receive a massage after giving birth? Is it safe or dangerous? You need to read this information if you want to know about it. However, if your doctor said that it’s safe for you to receive the most gentle relaxation massage, we suggest you try massage gold coast malama.net.au.
Can I get a massage after giving birth?
Massage is known to have many health benefits, including relaxation of the body and mind to heal body aches. Well, the good news for mothers who have just given birth, you can get a massage after giving birth.
The benefits of massage after giving birth are actually not much different from other types of massage, such as:
– Stretching the muscles of the body, especially in the abdomen, lower back, and hips.
– Stimulates the production of endorphins which are useful for relieving body aches.
– Triggering the production of the hormone oxytocin to produce breast milk while breastfeeding.
– Boosts the immune system.
– Overcoming the baby blues syndrome and depression after giving birth.
Besides being safe for women who give birth normally, this massage is also safe for those of you who have just delivered a baby by the cesarean method. It is precisely this type of massage that can accelerate recovery. This is because the gentle pressure applied can expedite the flow of blood so that the healing process becomes faster.
What must be considered before getting a massage after giving birth?
Although the benefits of massage after childbirth is very tempting, there are some things you should pay attention to. If you have just given birth by cesarean section, you should wait until your scars dry and heal before starting to get a massage. This usually takes about 1 to 2 weeks, but ask your doctor again when you really recover.
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